ALCHEMY OF THE VOICE: A Woman’s Path to Vocal Freedom
SAT February 1st 1- 5PM | The Living Room Collective, Mill Valley
TIckets >>> https://www.eventbrite.com/e/alchemy-of-the-voice-a-womans-path-to-vocal-freedom-tickets-90485369175
Your voice is like a snowflake ~ it has a resonance, harmonics, frequencies, tone, and timbre that is completely unique to you. When we find our true voices, we can’t help but encounter our authentic self. This alignment creates the conditions for deep healing, catharsis, and opening to new possibilities.
Join Siren-Songbirds Mera Mu & Cypress Dubin for a half-day workshop tailored for the empowerment of women’s voices. This work transcends singing and is accessible to novices, non-singers, and trained vocalists alike. It’s aim is freedom of expression and understanding the voice as a transformational tool and guiding compass for our well-being.
After an experiential deep-dive into engaging and embodied vocal and sound practices, you’ll have the chance to integrate and receive via sonic transmission and sound bath meditation guided by Cypress and Mera.
We’ll close our afternoon with a toning circle and integration to seal and amplify our practices.
WORKSHOP SCHEDULE
1:00 PM | Intro to Vocal Alchemy
1:30 PM | Voice as a Healing Tool
2:30 PM | Vocal Technique / Mantra & Chanting
3:30 PM | SoundBath for the Throat Chakra
4:30 PM | Closing Toning Circle & Integration
We’ll be diving into these concepts and practices to deepen understanding of the following subjects:
Toning Practices
Opening the Vocal Channel
Deep Listening
Group Singing & Sound Play
Finding your Resonance & Authentic Voice
Vocal Technique
Mantra/Chanting
Developing the Harmonics in your Voice
Opening and Balancing the Throat Chakra
Free your Vocal Expression
Breathing Practices
Sound + Voice as Healing Tools
Finding your Soul’s Note
Bring your Voice. Find your Resonance. Come Home to your Vibration.
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This will be an intimate workshop with a Limited Capacity of 12.
Early registration is highly recommended.
ABOUT THE LIVING ROOM COLLECTIVE
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Located in the historic El Paseo Building in downtown Mill Valley, The Living Room Collective is a respite, a haven, a sacred space in which to immerse in simple yet practical healing solutions for health and wellness. We lovingly create sacred space for healing that evolves human consciousness and scientific innovation. We currently offer weekly events that include small group yoga classes, meditation, Qigong and healing Sound Bath experiences.
www.thelivingroomcollective.com
ABOUT MERA
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Mera Mu is Certified Sound Therapist, Yoga teacher, Performance Artist, Songwriter, and Vocalist. She leads sound baths and vocal empowerment workshops around the Bay Area and is a vocalist for several music projects merging contemporary music and sound healing.
Mera’s approach is one of finding where spirit and science meet, so that she can communicate these truths in a language that all can receive. She focuses primarily on the voice as a tool for empowerment, healing, expansion, and expression.
www.iamladymu.com / Instagram @iamladymu
ABOUT CYPRESS
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Cypress Dubin has studied music, yoga, holistic health, performance, and the mystic arts for more than 25yrs. Her work invites us to experience music as medicine through meditation, deep listening, and beauty. Called mesmerizingly enchanting, her voice and music evoke a dreamscape of devotion, connectivity, and depth -- both cosmic and intimate.
Cypress leads sound baths, vocal and yoga workshops, and HappyMind Corporate Stress Reduction + Sound Meditation Program. She is a RYT500 as well as designing events and sacred space for business and organizations. Featured at Western Union Digital, Holistic Health Learning Center San Francisco State University, NYTimes Style Magazine, Serenity Festival, Om Rising, Yoga Tree, St John’s Church Ross, Reno International Jazz Festival.
www.cypressdubin.com